Where To Place Tens Pads For Sciatica Nerve Pain
Olivia Luz
Do not place the pads directly on the spine but you can without any problem place the pads vertically on either side of the spine.
However you can start with some recommended pad placements from ireliev which suggest placing two electrode pads on either side of the spine at different vertebrae. The best tens unit placement for sciatica will depend on you finding what works for you. Tens pad placements for sciatica. Then place one pad on the backside of your leg right after the kneecap.
For effectiveness place the electrodes near the source of the pain or the pressure point leading to the pain spot. For example if you are dealing with leg pain you may place the pads on the lower back. In most cases this would mean your lower back to the thigh leg or foot. Tens for sciatica pain meant relief the pain but there are a few things to consider the best tens unit placement for sciatica pain.
And place the last pad on top of your toe. Tens pad placement for sciatica pain the way it works is you stick the pads to your body usually the first electrode going where the pain begins and the last where it ends. But where to put tens pads for sciatica nerve pain depends on individual preference. Best tens machine for sciatic pain.
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To handle and pain related to sciatica use either two or most preferably four electrode pads placed above and under the area on pain.
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